How to Practise In the Corona Pandemic (Part 1)
1. How to make my day meaningful if I don’t go to work? How to structure my day if working at home?
2. How can I ground myself when I feel the ground slipping away from under my feet?
3. How do I deal with worries about my parents, grandparents, risk groups?
4. Is there a cure for loneliness e.g. if I have to go into quarantine?