How to Practise In the Corona Pandemic (Part 2)
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5. What can I do if my thoughts are circulating and I sleep badly because of it?
6. How do I best deal with the fears of others?
7. How do we learn to feel emotionally connected despite social distancing?
8. Are there homeopathic remedies to strengthen the immune system?
9. How do I explain to my children what is currently happening? And how can I calm them down?
10. What could this pandemic teach us? What exactly can we do in our communities?
11. Do you already have an idea what the time after Corona might look like?
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1_Anapanasati Einführung
2 Anapanasati Atemmeditation - I. Körperliche Gestaltungen|3 Anapanasati Atemmeditation - II. Geistige Gestaltungen
3 Anapanasati Atemmeditation - II. Geistige Gestaltungen
4 Anapanasati Atemmeditation - III. Geist
5 Anapanasati Atemmeditation - IV. Dharmas
120301_1_Anapanasati_Einfuehrung Gehmeditation
120301_2_Anapanasati_inkl Meditationsanleitung
120302_1_Anapanasati_normale Stille
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To the Simultan translations:
Ekayana is a purely non-profit project and finances itself - in the spirit of the ancient Buddhist tradition - purely through donations and volunteer work.
Lichthaftigkeit. In seiner Mitte ist eine gedachte Mondscheibe, die für erwachte Aktivität und den Geist des Erwachens steht. Die leuchtenden Übergänge und das leere Innere weisen hin auf die ungreifbare Natur aller Erfahrungen, ihren dynamischen Aspekt, die Freude des Erwachens und die leuchtende Weite des alles erhellenden Geistes.