{"id":78307,"date":"2026-06-01T13:51:38","date_gmt":"2026-06-01T11:51:38","guid":{"rendered":"https:\/\/ekayana-institut.de\/mediathek\/was-sind-die-5-skandhas-die-5-daseinsfaktoren-einfach-erklaert\/"},"modified":"2026-06-01T13:51:38","modified_gmt":"2026-06-01T11:51:38","slug":"was-sind-die-5-skandhas-die-5-daseinsfaktoren-einfach-erklaert","status":"publish","type":"mediathek","link":"https:\/\/ekayana-institut.de\/fr\/mediathek\/was-sind-die-5-skandhas-die-5-daseinsfaktoren-einfach-erklaert\/","title":{"rendered":"Was sind die 5 Skandhas? &#8211; Die 5 Daseinsfaktoren einfach erkl\u00e4rt"},"template":"","mediathek-consecutive":[],"mediathek-simultaneous":[],"transcript":[],"mediathek-type-of-teching":[],"mediathek-location":[29],"mediathek-serie":[558],"mediathek-other":[71,31],"mediathek-topic":[534,87,49],"mediathek-language":[51],"mediathek-year":[668],"teacher":[59],"mediathek-type":[33],"class_list":["post-78307","mediathek","type-mediathek","status-publish","hentry","mediathek-location-gruener-baum","mediathek-serie-buddhistische_geistesschulung","mediathek-other-new","mediathek-other-suitable-for-beginners","mediathek-topic-abhidharma","mediathek-topic-classic-buddhism","mediathek-topic-general-dharma","mediathek-language-deutsch","mediathek-year-668","teacher-lama-lhundrup","mediathek-type-video"],"meta_box":{"mediathek-title-text":"Was sind die 5 Skandhas? - Die 5 Daseinsfaktoren einfach erkl\u00e4rt","mediathek-episoden-title-text":"","mediathek-teacher-text":[{"term_id":59,"name":"Lama Lhundrup","slug":"lama-lhundrup","term_group":0,"term_taxonomy_id":59,"taxonomy":"teacher","description":"","parent":0,"count":791,"filter":"raw","term_order":"0"}],"mediathek-year-number":[{"term_id":668,"name":"2025","slug":"2025","term_group":0,"term_taxonomy_id":668,"taxonomy":"mediathek-year","description":"","parent":0,"count":39,"filter":"raw","term_order":"0"}],"mediathek-location-text":[{"term_id":29,"name":"Gr\u00fcner Baum","slug":"gruener-baum","term_group":0,"term_taxonomy_id":29,"taxonomy":"mediathek-location","description":"","parent":0,"count":303,"filter":"raw","term_order":"0"}],"mediathek-language-text":[{"term_id":51,"name":"Deutsch","slug":"deutsch","term_group":0,"term_taxonomy_id":51,"taxonomy":"mediathek-language","description":"","parent":0,"count":509,"filter":"raw","term_order":"0"}],"mediathek-original-or-translation-text":"Original language","mediathek-type-text":[{"term_id":33,"name":"Video","slug":"video","term_group":0,"term_taxonomy_id":33,"taxonomy":"mediathek-type","description":"","parent":0,"count":186,"filter":"raw","term_order":"0"}],"mediathek-topics-text":[{"term_id":49,"name":"General Dharma","slug":"general-dharma","term_group":0,"term_taxonomy_id":49,"taxonomy":"mediathek-topic","description":"","parent":0,"count":256,"filter":"raw","term_order":"0"},{"term_id":87,"name":"Classic Buddhism","slug":"classic-buddhism","term_group":0,"term_taxonomy_id":87,"taxonomy":"mediathek-topic","description":"","parent":0,"count":172,"filter":"raw","term_order":"0"},{"term_id":534,"name":"Abhidharma","slug":"abhidharma","term_group":0,"term_taxonomy_id":534,"taxonomy":"mediathek-topic","description":"","parent":0,"count":38,"filter":"raw","term_order":"0"}],"mediathek-keywords-text":"","mediathek-type-of-teaching-text":[],"mediathek-other":[{"term_id":31,"name":"Suitable for Beginners","slug":"suitable-for-beginners","term_group":0,"term_taxonomy_id":31,"taxonomy":"mediathek-other","description":"","parent":0,"count":222,"filter":"raw","term_order":"0"},{"term_id":71,"name":"New","slug":"new","term_group":0,"term_taxonomy_id":71,"taxonomy":"mediathek-other","description":"","parent":0,"count":38,"filter":"raw","term_order":"0"}],"mediathek-summary-text":"<p>\n    In diesem Video erkl\u00e4rt Lama Tilmann Lh\u00fcndrup die <strong>5 Skandhas <\/strong>(Daseinsfaktoren, Aggregate) aus der buddhistischen Lehre: Form, Empfindung, Wahrnehmung\/Unterscheidung, Geistesfaktoren\/Gestaltungen und Bewusstsein. Anhand der ber\u00fchmten Holzsto\u00df-Metapher des Buddha zeigt er, wie unser \u201eIch\u201c als dynamischer Prozess verstanden werden kann \u2014 ohne ein bleibendes, festes Selbst.&nbsp;\n<\/p>\n<p>\n    &nbsp;\n<\/p>\n<p>\n    Die <strong>5 Skandhas<\/strong> (Sanskrit: khandha; P\u0101li: khandha) beschreiben, wie das entsteht, was wir allt\u00e4glich \u201eIch\u201c nennen. Statt ein dauerndes, unver\u00e4nderliches Selbst anzunehmen, zeigt der Buddha anhand der f\u00fcnf Daseinsfaktoren, dass unser Erleben aus Prozessen besteht: Form (Wahrnehmung der Sinne), Empfindungen (angenehm\/unangenehm\/neutral), Wahrnehmungen und Unterscheidungen, gestaltende mentale Impulse und schlie\u00dflich Bewusstsein in seinen vielf\u00e4ltigen Zust\u00e4nden. Mit der Holzsto\u00df-Metapher wird deutlich: So wie ein Haufen Holzscheite nur als Haufen erscheint, obwohl es nur zusammengesetzte Teile sind, so ist auch das Ich zusammengesetzt und nicht dauerhaft.\n<\/p>\n<p>\n    &nbsp;\n<\/p>\n<p>\n    <strong>Was du lernst:&nbsp;<\/strong>\n<\/p>\n<p>\n    - Was die 5 Skandhas sind (Form, Gef\u00fchlston, Wahrnehmung\/Unterscheidung, Gestaltung\/Gef\u00fchle\/Impulse, Bewusstsein)&nbsp;\n<\/p>\n<p>\n    - Warum die Skandhas als Alternative zur Vorstellung eines festen Ichs dienen&nbsp;\n<\/p>\n<p>\n    - Die Geschichte vom Sch\u00fcler und dem Holzsto\u00df als anschauliche Metapher&nbsp;\n<\/p>\n<p>\n    - Praktische Bedeutung: wie das Verst\u00e4ndnis der Skandhas Achtsamkeit und Selbstverst\u00e4ndnis ver\u00e4ndert&nbsp;\n<\/p>\n<p>\n    - Kurze Beispiele aus dem Alltag, damit du die Theorie direkt wiedererkennst\n<\/p>","mediathek-co-teachers-text":"","mediathek-source_text-text":"","mediathek-author_of_source_text-text":"","related_texts-wysiwyg":"","mediathek-series_name-text":[{"term_id":558,"name":"Buddhistische_Geistesschulung","slug":"buddhistische_geistesschulung","term_group":0,"term_taxonomy_id":558,"taxonomy":"mediathek-serie","description":"","parent":0,"count":16,"filter":"raw","term_order":"0"}],"mediathek-simultaneous-translation-id-text":false,"mediathek-consecutive_translation_id-text":false,"mediathek-transcript_id-text":[],"mediathek-streaming_link-url":"https:\/\/www.youtube.com\/watch?v=jT0HuSxpdo0","mediathek-Embedding-Code":"","mediathek-video_download_link-url":"","mediathek-additional-information":"","mediathek-additional_link":"","mediathek-size-audio-text":"","mediathek-size-text-text":"","mediathek-size-video-text":"","mediathek-length-timepicker":"00:09:02","mediathek-audio_download_link-url":"","mediathek-text_download_link-url":"","mediathek-unique-ID-number":""},"_links":{"self":[{"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek\/78307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek"}],"about":[{"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/types\/mediathek"}],"wp:attachment":[{"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/media?parent=78307"}],"wp:term":[{"taxonomy":"mediathek-consecutive","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-consecutive?post=78307"},{"taxonomy":"mediathek-simultaneous","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-simultaneous?post=78307"},{"taxonomy":"transcript","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/transcript?post=78307"},{"taxonomy":"mediathek-type-of-teching","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-type-of-teching?post=78307"},{"taxonomy":"mediathek-location","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-location?post=78307"},{"taxonomy":"mediathek-serie","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-serie?post=78307"},{"taxonomy":"mediathek-other","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-other?post=78307"},{"taxonomy":"mediathek-topic","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-topic?post=78307"},{"taxonomy":"mediathek-language","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-language?post=78307"},{"taxonomy":"mediathek-year","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-year?post=78307"},{"taxonomy":"teacher","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/teacher?post=78307"},{"taxonomy":"mediathek-type","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-type?post=78307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}