{"id":78233,"date":"2026-06-01T13:50:52","date_gmt":"2026-06-01T11:50:52","guid":{"rendered":"https:\/\/ekayana-institut.de\/mediathek\/wie-studiert-man-richtig-im-dharma\/"},"modified":"2026-06-01T13:50:52","modified_gmt":"2026-06-01T11:50:52","slug":"wie-studiert-man-richtig-im-dharma","status":"publish","type":"mediathek","link":"https:\/\/ekayana-institut.de\/fr\/mediathek\/wie-studiert-man-richtig-im-dharma\/","title":{"rendered":"Wie studiert man richtig im Dharma?"},"template":"","mediathek-consecutive":[],"mediathek-simultaneous":[],"transcript":[],"mediathek-type-of-teching":[],"mediathek-location":[29],"mediathek-serie":[628],"mediathek-other":[31],"mediathek-topic":[49],"mediathek-language":[51],"mediathek-year":[566],"teacher":[59],"mediathek-type":[92,33],"class_list":["post-78233","mediathek","type-mediathek","status-publish","hentry","mediathek-location-gruener-baum","mediathek-serie-buddhismusgesellschaft","mediathek-other-suitable-for-beginners","mediathek-topic-general-dharma","mediathek-language-deutsch","mediathek-year-566","teacher-lama-lhundrup","mediathek-type-audio","mediathek-type-video"],"meta_box":{"mediathek-title-text":"Wie studiert man richtig im Dharma?","mediathek-episoden-title-text":"","mediathek-teacher-text":[{"term_id":59,"name":"Lama Lhundrup","slug":"lama-lhundrup","term_group":0,"term_taxonomy_id":59,"taxonomy":"teacher","description":"","parent":0,"count":791,"filter":"raw","term_order":"0"}],"mediathek-year-number":[{"term_id":566,"name":"2024","slug":"2024","term_group":0,"term_taxonomy_id":566,"taxonomy":"mediathek-year","description":"","parent":0,"count":54,"filter":"raw","term_order":"0"}],"mediathek-location-text":[{"term_id":29,"name":"Gr\u00fcner Baum","slug":"gruener-baum","term_group":0,"term_taxonomy_id":29,"taxonomy":"mediathek-location","description":"","parent":0,"count":303,"filter":"raw","term_order":"0"}],"mediathek-language-text":[{"term_id":51,"name":"Deutsch","slug":"deutsch","term_group":0,"term_taxonomy_id":51,"taxonomy":"mediathek-language","description":"","parent":0,"count":509,"filter":"raw","term_order":"0"}],"mediathek-original-or-translation-text":"Original language","mediathek-type-text":[{"term_id":33,"name":"Video","slug":"video","term_group":0,"term_taxonomy_id":33,"taxonomy":"mediathek-type","description":"","parent":0,"count":186,"filter":"raw","term_order":"0"},{"term_id":92,"name":"Audio","slug":"audio","term_group":0,"term_taxonomy_id":92,"taxonomy":"mediathek-type","description":"","parent":0,"count":422,"filter":"raw","term_order":"0"}],"mediathek-topics-text":[{"term_id":49,"name":"General Dharma","slug":"general-dharma","term_group":0,"term_taxonomy_id":49,"taxonomy":"mediathek-topic","description":"","parent":0,"count":256,"filter":"raw","term_order":"0"}],"mediathek-keywords-text":"","mediathek-type-of-teaching-text":[],"mediathek-other":[{"term_id":31,"name":"Suitable for Beginners","slug":"suitable-for-beginners","term_group":0,"term_taxonomy_id":31,"taxonomy":"mediathek-other","description":"","parent":0,"count":222,"filter":"raw","term_order":"0"}],"mediathek-summary-text":"<p>In diesem Video geht es um die Kunst des richtigen Studierens im Dharma, der buddhistischen Geistesschulung. Die Praxis unterteilt sich in drei wesentliche Teile: <strong>Studieren, Kontemplieren und Meditieren<\/strong>. Diese f\u00fchren zur Weisheit durch Wissen, Nachdenken und Anwendung, was letztlich zur Seinserkenntnis und dem Erwachen beitr\u00e4gt.&nbsp;<br><br><strong>Praktische Anwendung:<\/strong>&nbsp;<\/p>\n<p>H\u00f6ren und Verstehen: Fr\u00fcher war das H\u00f6ren der Unterweisungen der Hauptweg des Lernens. Heutzutage stehen Audios und Texte zur Verf\u00fcgung.&nbsp;<\/p>\n<p>Wichtig ist, die Worte des Lehrenden genau zu verstehen und die Kernaussagen aufzuschreiben.&nbsp;<br><br><strong>Intention erfassen:<\/strong>&nbsp;<br>Beim Lesen oder H\u00f6ren eines Textes ist es wichtig, die Intention des Autors zu erfassen. Dies gelingt, indem man sich in die Perspektive des Lehrenden hineinversetzt.&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Vergleichen und Vertiefen:<\/strong>&nbsp;<br>Studieren beinhaltet auch das Vergleichen verschiedener Darlegungen desselben Themas, um ein tieferes Verst\u00e4ndnis zu erlangen. Anwenden und Reflektieren: Ein gutes Studium f\u00fchrt dazu, dass man die Inhalte aus verschiedenen Blickwinkeln beleuchten kann und nicht nur einen festen Standpunkt vertritt.<\/p>","mediathek-co-teachers-text":"","mediathek-source_text-text":"","mediathek-author_of_source_text-text":"","related_texts-wysiwyg":"","mediathek-series_name-text":[{"term_id":628,"name":"Buddhismus&amp;Gesellschaft","slug":"buddhismusgesellschaft","term_group":0,"term_taxonomy_id":628,"taxonomy":"mediathek-serie","description":"","parent":0,"count":28,"filter":"raw","term_order":"0"}],"mediathek-simultaneous-translation-id-text":false,"mediathek-consecutive_translation_id-text":false,"mediathek-transcript_id-text":[],"mediathek-streaming_link-url":"https:\/\/www.youtube.com\/watch?v=ZvVpX5YvHcc&t=39s","mediathek-Embedding-Code":"","mediathek-video_download_link-url":"","mediathek-additional-information":"","mediathek-additional_link":"","mediathek-size-audio-text":"17,9 MB","mediathek-size-text-text":"","mediathek-size-video-text":"","mediathek-length-timepicker":"00:15:11","mediathek-audio_download_link-url":"https:\/\/ekayana.s3.eu-central-1.amazonaws.com\/_public_zip\/Audio\/Wie+studiert+man+richtig+-+Dharma_Lhundrup_2024_deutsch.zip","mediathek-text_download_link-url":"","mediathek-unique-ID-number":""},"_links":{"self":[{"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek\/78233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek"}],"about":[{"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/types\/mediathek"}],"wp:attachment":[{"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/media?parent=78233"}],"wp:term":[{"taxonomy":"mediathek-consecutive","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-consecutive?post=78233"},{"taxonomy":"mediathek-simultaneous","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-simultaneous?post=78233"},{"taxonomy":"transcript","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/transcript?post=78233"},{"taxonomy":"mediathek-type-of-teching","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-type-of-teching?post=78233"},{"taxonomy":"mediathek-location","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-location?post=78233"},{"taxonomy":"mediathek-serie","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-serie?post=78233"},{"taxonomy":"mediathek-other","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-other?post=78233"},{"taxonomy":"mediathek-topic","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-topic?post=78233"},{"taxonomy":"mediathek-language","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-language?post=78233"},{"taxonomy":"mediathek-year","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-year?post=78233"},{"taxonomy":"teacher","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/teacher?post=78233"},{"taxonomy":"mediathek-type","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-type?post=78233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}