{"id":77817,"date":"2026-06-01T13:46:53","date_gmt":"2026-06-01T11:46:53","guid":{"rendered":"https:\/\/ekayana-institut.de\/mediathek\/how-to-practise-in-the-corona-pandemic-part-1\/"},"modified":"2026-06-01T13:46:53","modified_gmt":"2026-06-01T11:46:53","slug":"how-to-practise-in-the-corona-pandemic-part-1","status":"publish","type":"mediathek","link":"https:\/\/ekayana-institut.de\/fr\/mediathek\/how-to-practise-in-the-corona-pandemic-part-1\/","title":{"rendered":"How to Practise In the Corona Pandemic (Part 1)"},"template":"","mediathek-consecutive":[],"mediathek-simultaneous":[237],"transcript":[],"mediathek-type-of-teching":[],"mediathek-location":[29],"mediathek-serie":[238],"mediathek-other":[31],"mediathek-topic":[],"mediathek-language":[32],"mediathek-year":[58],"teacher":[97,59],"mediathek-type":[33],"class_list":["post-77817","mediathek","type-mediathek","status-publish","hentry","mediathek-simultaneous-corona2020_1","mediathek-location-gruener-baum","mediathek-serie-how-to-practise-in-the-corona-pandemic","mediathek-other-suitable-for-beginners","mediathek-language-english","mediathek-year-58","teacher-lama-johann","teacher-lama-lhundrup","mediathek-type-video"],"meta_box":{"mediathek-title-text":"How to Practise In the Corona Pandemic (Part 1)","mediathek-episoden-title-text":"","mediathek-teacher-text":[{"term_id":59,"name":"Lama Lhundrup","slug":"lama-lhundrup","term_group":0,"term_taxonomy_id":59,"taxonomy":"teacher","description":"","parent":0,"count":791,"filter":"raw","term_order":"0"},{"term_id":97,"name":"Lama Johann","slug":"lama-johann","term_group":0,"term_taxonomy_id":97,"taxonomy":"teacher","description":"","parent":0,"count":94,"filter":"raw","term_order":"0"}],"mediathek-year-number":[{"term_id":58,"name":"2020","slug":"2020","term_group":0,"term_taxonomy_id":58,"taxonomy":"mediathek-year","description":"","parent":0,"count":118,"filter":"raw","term_order":"0"}],"mediathek-location-text":[{"term_id":29,"name":"Gr\u00fcner Baum","slug":"gruener-baum","term_group":0,"term_taxonomy_id":29,"taxonomy":"mediathek-location","description":"","parent":0,"count":303,"filter":"raw","term_order":"0"}],"mediathek-language-text":[{"term_id":32,"name":"English","slug":"english","term_group":0,"term_taxonomy_id":32,"taxonomy":"mediathek-language","description":"","parent":0,"count":166,"filter":"raw","term_order":"0"}],"mediathek-original-or-translation-text":"Original language","mediathek-type-text":[{"term_id":33,"name":"Video","slug":"video","term_group":0,"term_taxonomy_id":33,"taxonomy":"mediathek-type","description":"","parent":0,"count":186,"filter":"raw","term_order":"0"}],"mediathek-topics-text":[],"mediathek-keywords-text":"","mediathek-type-of-teaching-text":[],"mediathek-other":[{"term_id":31,"name":"Suitable for Beginners","slug":"suitable-for-beginners","term_group":0,"term_taxonomy_id":31,"taxonomy":"mediathek-other","description":"","parent":0,"count":222,"filter":"raw","term_order":"0"}],"mediathek-summary-text":"1. How to make my day meaningful if I don't go to work? How to structure my day if working at home?\n2. How can I ground myself when I feel the ground slipping away from under my feet?\n3. How do I deal with worries about my parents, grandparents, risk groups?\n4. Is there a cure for loneliness e.g. if I have to go into quarantine?","mediathek-co-teachers-text":"","mediathek-source_text-text":"","mediathek-author_of_source_text-text":"","related_texts-wysiwyg":"","mediathek-series_name-text":[{"term_id":238,"name":"How to Practise In the Corona Pandemic","slug":"how-to-practise-in-the-corona-pandemic","term_group":0,"term_taxonomy_id":238,"taxonomy":"mediathek-serie","description":"","parent":0,"count":2,"filter":"raw","term_order":"0"}],"mediathek-simultaneous-translation-id-text":{"term_id":237,"name":"corona2020_1","slug":"corona2020_1","term_group":0,"term_taxonomy_id":237,"taxonomy":"mediathek-simultaneous","description":"","parent":0,"count":2,"filter":"raw","term_order":"0"},"mediathek-consecutive_translation_id-text":false,"mediathek-transcript_id-text":[],"mediathek-streaming_link-url":"https:\/\/vimeo.com\/405378331","mediathek-Embedding-Code":"<iframe src=\"https:\/\/player.vimeo.com\/video\/405378331\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe>","mediathek-video_download_link-url":"https:\/\/vimeo.com\/ekayana\/download\/405378331\/81adfaf961","mediathek-additional-information":"","mediathek-additional_link":"","mediathek-size-audio-text":"","mediathek-size-text-text":"","mediathek-size-video-text":"","mediathek-length-timepicker":"0:33:15","mediathek-audio_download_link-url":"*","mediathek-text_download_link-url":"","mediathek-unique-ID-number":"ID-x849mj"},"_links":{"self":[{"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek\/77817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek"}],"about":[{"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/types\/mediathek"}],"wp:attachment":[{"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/media?parent=77817"}],"wp:term":[{"taxonomy":"mediathek-consecutive","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-consecutive?post=77817"},{"taxonomy":"mediathek-simultaneous","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-simultaneous?post=77817"},{"taxonomy":"transcript","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/transcript?post=77817"},{"taxonomy":"mediathek-type-of-teching","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-type-of-teching?post=77817"},{"taxonomy":"mediathek-location","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-location?post=77817"},{"taxonomy":"mediathek-serie","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-serie?post=77817"},{"taxonomy":"mediathek-other","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-other?post=77817"},{"taxonomy":"mediathek-topic","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-topic?post=77817"},{"taxonomy":"mediathek-language","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-language?post=77817"},{"taxonomy":"mediathek-year","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-year?post=77817"},{"taxonomy":"teacher","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/teacher?post=77817"},{"taxonomy":"mediathek-type","embeddable":true,"href":"https:\/\/ekayana-institut.de\/fr\/wp-json\/wp\/v2\/mediathek-type?post=77817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}