{"id":78242,"date":"2026-06-01T13:50:56","date_gmt":"2026-06-01T11:50:56","guid":{"rendered":"https:\/\/ekayana-institut.de\/mediathek\/dharma-grundkurs-1-in-titisee-transkript\/"},"modified":"2026-06-01T13:50:56","modified_gmt":"2026-06-01T11:50:56","slug":"dharma-grundkurs-1-in-titisee-transkript","status":"publish","type":"mediathek","link":"https:\/\/ekayana-institut.de\/en\/mediathek\/dharma-grundkurs-1-in-titisee-transkript\/","title":{"rendered":"Dharma Grundkurs 1 in Titisee Transkript"},"template":"","mediathek-consecutive":[],"mediathek-simultaneous":[],"transcript":[650],"mediathek-type-of-teching":[],"mediathek-location":[29],"mediathek-serie":[643],"mediathek-other":[31],"mediathek-topic":[534,87,49,48,644,57],"mediathek-language":[51],"mediathek-year":[566],"teacher":[59],"mediathek-type":[88],"class_list":["post-78242","mediathek","type-mediathek","status-publish","hentry","transcript-dharma_grundkurs_1","mediathek-location-gruener-baum","mediathek-serie-dharma_grundkurs","mediathek-other-suitable-for-beginners","mediathek-topic-abhidharma","mediathek-topic-classic-buddhism","mediathek-topic-general-dharma","mediathek-topic-mahamudra","mediathek-topic-shamata","mediathek-topic-vipassana","mediathek-language-deutsch","mediathek-year-566","teacher-lama-lhundrup","mediathek-type-text"],"meta_box":{"mediathek-title-text":"Dharma Grundkurs 1 in Titisee Transkript","mediathek-episoden-title-text":"","mediathek-teacher-text":[{"term_id":59,"name":"Lama Lhundrup","slug":"lama-lhundrup","term_group":0,"term_taxonomy_id":59,"taxonomy":"teacher","description":"","parent":0,"count":791,"filter":"raw","term_order":"0"}],"mediathek-year-number":[{"term_id":566,"name":"2024","slug":"2024","term_group":0,"term_taxonomy_id":566,"taxonomy":"mediathek-year","description":"","parent":0,"count":54,"filter":"raw","term_order":"0"}],"mediathek-location-text":[{"term_id":29,"name":"Gr\u00fcner Baum","slug":"gruener-baum","term_group":0,"term_taxonomy_id":29,"taxonomy":"mediathek-location","description":"","parent":0,"count":303,"filter":"raw","term_order":"0"}],"mediathek-language-text":[{"term_id":51,"name":"Deutsch","slug":"deutsch","term_group":0,"term_taxonomy_id":51,"taxonomy":"mediathek-language","description":"","parent":0,"count":509,"filter":"raw","term_order":"0"}],"mediathek-original-or-translation-text":"Original language","mediathek-type-text":[{"term_id":88,"name":"Text","slug":"text","term_group":0,"term_taxonomy_id":88,"taxonomy":"mediathek-type","description":"","parent":0,"count":280,"filter":"raw","term_order":"0"}],"mediathek-topics-text":[{"term_id":48,"name":"Mahamudra","slug":"mahamudra","term_group":0,"term_taxonomy_id":48,"taxonomy":"mediathek-topic","description":"","parent":0,"count":283,"filter":"raw","term_order":"0"},{"term_id":49,"name":"General Dharma","slug":"general-dharma","term_group":0,"term_taxonomy_id":49,"taxonomy":"mediathek-topic","description":"","parent":0,"count":256,"filter":"raw","term_order":"0"},{"term_id":57,"name":"Vipassana","slug":"vipassana","term_group":0,"term_taxonomy_id":57,"taxonomy":"mediathek-topic","description":"","parent":0,"count":206,"filter":"raw","term_order":"0"},{"term_id":87,"name":"Classic Buddhism","slug":"classic-buddhism","term_group":0,"term_taxonomy_id":87,"taxonomy":"mediathek-topic","description":"","parent":0,"count":172,"filter":"raw","term_order":"0"},{"term_id":534,"name":"Abhidharma","slug":"abhidharma","term_group":0,"term_taxonomy_id":534,"taxonomy":"mediathek-topic","description":"","parent":0,"count":38,"filter":"raw","term_order":"0"},{"term_id":644,"name":"Shamata","slug":"shamata","term_group":0,"term_taxonomy_id":644,"taxonomy":"mediathek-topic","description":"","parent":0,"count":22,"filter":"raw","term_order":"0"}],"mediathek-keywords-text":"","mediathek-type-of-teaching-text":[],"mediathek-other":[{"term_id":31,"name":"Suitable for Beginners","slug":"suitable-for-beginners","term_group":0,"term_taxonomy_id":31,"taxonomy":"mediathek-other","description":"","parent":0,"count":222,"filter":"raw","term_order":"0"}],"mediathek-summary-text":"<p>Der <strong>Dharma Grundkurs 1<\/strong> in Titisee bietet einen umfassenden Einstieg in die buddhistische Praxis.&nbsp;<\/p>\n<p>Dies ist das umfassende Transkript vom Kurs im Mai 2024. Den Kurs gibt es auch in unseren<a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/ekayana-institut.de\/medien\/online-kurse\/\"> Online Kursen<\/a>.&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\">Einleitung \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 5<\/p>\n<p class=\"p2\">Einf\u00fchrung in den Grundkurs als Ganzes \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 6<\/p>\n<p class=\"p1\">Wesentliches und Unwesentliches unterscheiden \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 8<\/p>\n<p class=\"p2\">Literaturtipps zum Vertiefen \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 9<\/p>\n<p class=\"p1\">Die Vier Wahrheiten und der Achtfache Weg \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 9<\/p>\n<p class=\"p2\">Die Vier Edlen Wahrheiten aus klassischer Sicht \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 11<\/p>\n<p class=\"p2\">Die Vier Edlen Wahrheiten aus Mah\u0101mudr\u0101-Sicht \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 17<\/p>\n<p class=\"p2\">Die Vier Edlen Wahrheiten praxisbezogen \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 18<\/p>\n<p class=\"p2\">Der Edle Achtfache Weg nach klassischer Erkl\u00e4rung \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 22<\/p>\n<p class=\"p2\">Der Edle Achtfache Weg aus Mah\u0101mudr\u0101-Sicht \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 27<\/p>\n<p class=\"p2\">Der Edle Achtfache Weges im \u201eKostbaren Schmuck der Befreiung\u201c \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 31<\/p>\n<p class=\"p2\">Fragen der Teilnehmer\/-innen zu \u201eDie Vier Wahrheiten und der Achtfache Weg\u201c \u2026\u2026\u2026\u2026 31<\/p>\n<p class=\"p2\">Reflektion und \u00dcbung zu \u201eDie Vier Wahrheiten und der Achtfache Weg\u201c \u2026\u2026\u2026\u2026\u2026\u2026\u2026 39<\/p>\n<p class=\"p2\">Literaturhinweise zu \u201eDie Vier Wahrheiten und der Achtfache Weg\u201c \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 39<\/p>\n<p class=\"p1\">Welche buddhistischen Wege gibt es? \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 40<\/p>\n<p class=\"p2\">Es gibt keinen Weg \u2013 Stufenweiser Weg \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 40<\/p>\n<p class=\"p2\">Weg der Ursache \u2013 Weg der Frucht \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 42<\/p>\n<p class=\"p2\">Die drei Yanas \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 43<\/p>\n<p class=\"p2\">Der Mittlere Weg \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 45<\/p>\n<p class=\"p2\">Der Mittlere Weg aus Mah\u0101mudr\u0101-Sicht \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 46<\/p>\n<p class=\"p2\">Der Mittlere Weg \u2013 Bezug zu unserer Praxis \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026... 46<\/p>\n<p class=\"p2\">Irrige Sichtweisen auf dem mittleren Weg \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026... 48<\/p>\n<p class=\"p2\">Fragen der Teilnehmer\/-innen zu den verschiedenen Wegen \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 50<\/p>\n<p class=\"p2\">Reflektion und \u00dcbung zu den buddhistischen Wegen \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 54<\/p>\n<p class=\"p2\">Literaturhinweise zu den buddhistischen Wegen \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 55<\/p>\n<p class=\"p1\">Zuflucht zu den Drei Juwelen \u2013 Wo ist meine \u201eZuflucht\u201c? \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 55<\/p>\n<p class=\"p2\">Die dreifache Zuflucht zu Buddha, Dharma, Sa\u1e45gha \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 56<\/p>\n<p class=\"p2\">Die \u00e4u\u00dfere und innere Zuflucht \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 57<\/p>\n<p class=\"p2\">Zuflucht und Boddhichitta \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 59<\/p>\n<p class=\"p2\">Welchen Sinn gebe ich meinem Leben? \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 60<\/p>\n<p class=\"p2\">Zuflucht im Kontext traditioneller buddhistischer Belehrungen \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026... 63<\/p>\n<p class=\"p2\">Erkl\u00e4rung zur Zuflucht in \u201eHerzensunterweisungen eines Mah\u0101mudr\u0101-Meisters\u201c \u2026\u2026\u2026\u2026... 64<\/p>\n<p class=\"p2\">Erkl\u00e4rung zur Zuflucht in \u201eDer kostbare Schmuck der Befreiung\u201c \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 65<\/p>\n<p class=\"p2\">Erkl\u00e4rung zur Zuflucht aus Mahamudra-Sicht \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 67<\/p>\n<p class=\"p2\">Zusammenfassung zur Zuflucht \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 67<\/p>\n<p class=\"p2\">Fragen der Teilnehmer\/-innen zur Zuflucht \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 67<\/p>\n<p class=\"p2\">Reflektion und \u00dcbung zur Zuflucht \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 73<\/p>\n<p class=\"p2\">Literaturhinweise zur Zuflucht \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 74<\/p>\n<p class=\"p1\"><span class=\"s1\">3 von 137<\/span>Grundlagen der Meditation: Was ist dabei wesentlich? \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026... 74<\/p>\n<p class=\"p2\">Meditation von Geistesruhe und Einsicht \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 74<\/p>\n<p class=\"p2\">Die sechs Ursachen f\u00fcr Geistesruhe \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 75<\/p>\n<p class=\"p2\">Geistesruhe und Bodhichitta \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 81<\/p>\n<p class=\"p2\">Die drei Ursachen f\u00fcr Einsichtsmeditation \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 81<\/p>\n<p class=\"p2\">Geistesruhe und Einsicht auf dem Mah\u0101mudr\u0101-Weg \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.84<\/p>\n<p class=\"p2\">Fragen der Teilnehmer\/-innen zu \u201eGrundlagen der Meditation\u201c \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 85<\/p>\n<p class=\"p2\">Reflektion und \u00dcbung zu Grundlagen der Meditation \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026...88<\/p>\n<p class=\"p2\">Literaturhinweise zu Grundlagen der Meditation \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 88<\/p>\n<p class=\"p1\">Was ist der \u201eGeist des Erwachens\u201c (Bodhicitta)? \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 89<\/p>\n<p class=\"p2\">Struktur des Bodhicitta \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 89<\/p>\n<p class=\"p2\">Der Buddhageist des Erwachens \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026... 90<\/p>\n<p class=\"p2\">Strebendes und angewandtes Bodhicitta \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026... 91<\/p>\n<p class=\"p2\">Erkl\u00e4rungen von Gend\u00fcn Rinpoche zu Bodhicitta \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 96<\/p>\n<p class=\"p2\">\u015a\u0101ntideva \u2013 Bodhicary\u0101vat\u0101ra \u201eEintritt in den Weg der Bodhisattvas\u201c \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 98<\/p>\n<p class=\"p2\">Bodhicitta aus Sicht des Mah\u0101mudr\u0101 \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 99<\/p>\n<p class=\"p2\">Die drei Arten von Bodhisattvas \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 101<\/p>\n<p class=\"p2\">Fragen der Teilnehmer\/-innen zu Bodhicitta \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 106<\/p>\n<p class=\"p2\">Reflektion und \u00dcbung zu Bodhicitta \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 111<\/p>\n<p class=\"p2\">Literaturhinweise zu Bodhicitta \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 112<\/p>\n<p class=\"p1\">Die drei Siegel - Merkmale authentischer Praxis \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 112<\/p>\n<p class=\"p2\">Die drei Siegel \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 112<\/p>\n<p class=\"p2\">Erkl\u00e4rungen von Gend\u00fcn Rinpoche zu den Drei Siegeln \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 115<\/p>\n<p class=\"p2\">Fragen der Teilnehmer\/-innen zu den Drei Siegeln \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 116<\/p>\n<p class=\"p2\">Literaturhinweise zu den Drei Siegeln \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 120<\/p>\n<p class=\"p1\">Hingabe und Reine Sicht \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026..120<\/p>\n<p class=\"p1\">Die \u015a\u0101kyam\u016bni-Sadhana \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026......... 126<\/p>\n<p class=\"p2\">Erkl\u00e4rung zur Buddha \u015a\u0101kyam\u016bni Sadhana von Mipham Rinpoche \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 128<\/p>\n<p class=\"p1\">Wie wir mit dem Material dieses Grundkurses arbeiten \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 135<\/p>\n<p class=\"p2\">Literaturempfehlung \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 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