{"id":78231,"date":"2026-06-01T13:50:50","date_gmt":"2026-06-01T11:50:50","guid":{"rendered":"https:\/\/ekayana-institut.de\/mediathek\/wie-man-entscheidungen-trifft-um-sein-volles-potential-auszuschoepfen\/"},"modified":"2026-06-01T13:50:50","modified_gmt":"2026-06-01T11:50:50","slug":"wie-man-entscheidungen-trifft-um-sein-volles-potential-auszuschoepfen","status":"publish","type":"mediathek","link":"https:\/\/ekayana-institut.de\/en\/mediathek\/wie-man-entscheidungen-trifft-um-sein-volles-potential-auszuschoepfen\/","title":{"rendered":"Wie man Entscheidungen trifft, um sein volles Potential auszusch\u00f6pfen"},"template":"","mediathek-consecutive":[],"mediathek-simultaneous":[],"transcript":[],"mediathek-type-of-teching":[],"mediathek-location":[29],"mediathek-serie":[628],"mediathek-other":[31],"mediathek-topic":[49],"mediathek-language":[51],"mediathek-year":[566],"teacher":[59],"mediathek-type":[92],"class_list":["post-78231","mediathek","type-mediathek","status-publish","hentry","mediathek-location-gruener-baum","mediathek-serie-buddhismusgesellschaft","mediathek-other-suitable-for-beginners","mediathek-topic-general-dharma","mediathek-language-deutsch","mediathek-year-566","teacher-lama-lhundrup","mediathek-type-audio"],"meta_box":{"mediathek-title-text":"Wie man Entscheidungen trifft, um sein volles Potential auszusch\u00f6pfen","mediathek-episoden-title-text":"","mediathek-teacher-text":[{"term_id":59,"name":"Lama Lhundrup","slug":"lama-lhundrup","term_group":0,"term_taxonomy_id":59,"taxonomy":"teacher","description":"","parent":0,"count":792,"filter":"raw","term_order":"0"}],"mediathek-year-number":[{"term_id":566,"name":"2024","slug":"2024","term_group":0,"term_taxonomy_id":566,"taxonomy":"mediathek-year","description":"","parent":0,"count":54,"filter":"raw","term_order":"0"}],"mediathek-location-text":[{"term_id":29,"name":"Gr\u00fcner Baum","slug":"gruener-baum","term_group":0,"term_taxonomy_id":29,"taxonomy":"mediathek-location","description":"","parent":0,"count":303,"filter":"raw","term_order":"0"}],"mediathek-language-text":[{"term_id":51,"name":"Deutsch","slug":"deutsch","term_group":0,"term_taxonomy_id":51,"taxonomy":"mediathek-language","description":"","parent":0,"count":509,"filter":"raw","term_order":"0"}],"mediathek-original-or-translation-text":"Original language","mediathek-type-text":[{"term_id":92,"name":"Audio","slug":"audio","term_group":0,"term_taxonomy_id":92,"taxonomy":"mediathek-type","description":"","parent":0,"count":422,"filter":"raw","term_order":"0"}],"mediathek-topics-text":[{"term_id":49,"name":"General Dharma","slug":"general-dharma","term_group":0,"term_taxonomy_id":49,"taxonomy":"mediathek-topic","description":"","parent":0,"count":256,"filter":"raw","term_order":"0"}],"mediathek-keywords-text":"","mediathek-type-of-teaching-text":[],"mediathek-other":[{"term_id":31,"name":"Suitable for Beginners","slug":"suitable-for-beginners","term_group":0,"term_taxonomy_id":31,"taxonomy":"mediathek-other","description":"","parent":0,"count":222,"filter":"raw","term_order":"0"}],"mediathek-summary-text":"<p>In diesem Video werden wirksame Methoden vorgestellt, um Entscheidungen zu treffen, um sein volles Potenzial auszusch\u00f6pfen. Anstatt sich in Gedanken zu verlieren, wird ein Ansatz des Loslassens durch Meditation vorgeschlagen, um mit frischem Blick und aus einem Zustand innerer Klarheit heraus neue Perspektiven zu gewinnen. Sich der Herausforderung bewusst werden: Jede Entscheidung ist eine Herausforderung und sollte nicht als selbstverst\u00e4ndlich hingenommen werden.&nbsp;<br><br><strong>Vier grundlegende Meditationen: <\/strong>Diese umfassen das Bewusstsein \u00fcber die Kostbarkeit des Lebens, die Verg\u00e4nglichkeit, die Konsequenzen von Entscheidungen (Karma) und die Vermeidung negativer Muster.&nbsp;<br><br><strong>Meditation und Loslassen: <\/strong>Anstatt st\u00e4ndig zu gr\u00fcbeln, empfiehlt es sich, das Thema durch Meditation vor\u00fcbergehend loszulassen. Dies \u00f6ffnet den Geist und erm\u00f6glicht den Zugang zu tieferen Schichten des Seins. Das zeitweilige Loslassen und sp\u00e4tere kontemplative Wiederaufgreifen des Themas kann tiefere Einsichten und eine stimmige Entscheidungsfindung f\u00f6rdern.&nbsp;<br>Das Video gibt eine Anleitung, wie man durch bewusstes Atmen und die Konzentration auf den Moment aus dem gewohnten Denken aussteigen und neue kreative Potenziale freisetzen kann.<\/p>","mediathek-co-teachers-text":"","mediathek-source_text-text":"","mediathek-author_of_source_text-text":"","related_texts-wysiwyg":"","mediathek-series_name-text":[{"term_id":628,"name":"Buddhismus&amp;Gesellschaft","slug":"buddhismusgesellschaft","term_group":0,"term_taxonomy_id":628,"taxonomy":"mediathek-serie","description":"","parent":0,"count":28,"filter":"raw","term_order":"0"}],"mediathek-simultaneous-translation-id-text":false,"mediathek-consecutive_translation_id-text":false,"mediathek-transcript_id-text":[],"mediathek-streaming_link-url":"https:\/\/www.youtube.com\/watch?v=tuLmNLWrXts","mediathek-Embedding-Code":"","mediathek-video_download_link-url":"","mediathek-additional-information":"","mediathek-additional_link":"","mediathek-size-audio-text":"19,2 MB","mediathek-size-text-text":"","mediathek-size-video-text":"","mediathek-length-timepicker":"00:15:41","mediathek-audio_download_link-url":"https:\/\/ekayana.s3.eu-central-1.amazonaws.com\/_public_zip\/Audio\/Wie+kann+man+Entscheidungen+treffen+die+einem+helfen+sein+volles+Potential+auszusch%C3%B6pfen_Lhundrup_2024_deutsch.zip","mediathek-text_download_link-url":"","mediathek-unique-ID-number":""},"_links":{"self":[{"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek\/78231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek"}],"about":[{"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/types\/mediathek"}],"wp:attachment":[{"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/media?parent=78231"}],"wp:term":[{"taxonomy":"mediathek-consecutive","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-consecutive?post=78231"},{"taxonomy":"mediathek-simultaneous","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-simultaneous?post=78231"},{"taxonomy":"transcript","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/transcript?post=78231"},{"taxonomy":"mediathek-type-of-teching","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-type-of-teching?post=78231"},{"taxonomy":"mediathek-location","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-location?post=78231"},{"taxonomy":"mediathek-serie","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-serie?post=78231"},{"taxonomy":"mediathek-other","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-other?post=78231"},{"taxonomy":"mediathek-topic","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-topic?post=78231"},{"taxonomy":"mediathek-language","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-language?post=78231"},{"taxonomy":"mediathek-year","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-year?post=78231"},{"taxonomy":"teacher","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/teacher?post=78231"},{"taxonomy":"mediathek-type","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-type?post=78231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}