{"id":78219,"date":"2026-06-01T13:50:44","date_gmt":"2026-06-01T11:50:44","guid":{"rendered":"https:\/\/ekayana-institut.de\/mediathek\/4-edle-wahrheiten-im-alltag-umsetzen\/"},"modified":"2026-06-01T13:50:44","modified_gmt":"2026-06-01T11:50:44","slug":"4-edle-wahrheiten-im-alltag-umsetzen","status":"publish","type":"mediathek","link":"https:\/\/ekayana-institut.de\/en\/mediathek\/4-edle-wahrheiten-im-alltag-umsetzen\/","title":{"rendered":"4 Edle Wahrheiten im Alltag umsetzen"},"template":"","mediathek-consecutive":[],"mediathek-simultaneous":[],"transcript":[],"mediathek-type-of-teching":[],"mediathek-location":[29],"mediathek-serie":[558],"mediathek-other":[31],"mediathek-topic":[534,87,49],"mediathek-language":[51],"mediathek-year":[566],"teacher":[59],"mediathek-type":[92,33],"class_list":["post-78219","mediathek","type-mediathek","status-publish","hentry","mediathek-location-gruener-baum","mediathek-serie-buddhistische_geistesschulung","mediathek-other-suitable-for-beginners","mediathek-topic-abhidharma","mediathek-topic-classic-buddhism","mediathek-topic-general-dharma","mediathek-language-deutsch","mediathek-year-566","teacher-lama-lhundrup","mediathek-type-audio","mediathek-type-video"],"meta_box":{"mediathek-title-text":"4 Edle Wahrheiten im Alltag umsetzen","mediathek-episoden-title-text":"","mediathek-teacher-text":[{"term_id":59,"name":"Lama Lhundrup","slug":"lama-lhundrup","term_group":0,"term_taxonomy_id":59,"taxonomy":"teacher","description":"","parent":0,"count":791,"filter":"raw","term_order":"0"}],"mediathek-year-number":[{"term_id":566,"name":"2024","slug":"2024","term_group":0,"term_taxonomy_id":566,"taxonomy":"mediathek-year","description":"","parent":0,"count":54,"filter":"raw","term_order":"0"}],"mediathek-location-text":[{"term_id":29,"name":"Gr\u00fcner Baum","slug":"gruener-baum","term_group":0,"term_taxonomy_id":29,"taxonomy":"mediathek-location","description":"","parent":0,"count":303,"filter":"raw","term_order":"0"}],"mediathek-language-text":[{"term_id":51,"name":"Deutsch","slug":"deutsch","term_group":0,"term_taxonomy_id":51,"taxonomy":"mediathek-language","description":"","parent":0,"count":509,"filter":"raw","term_order":"0"}],"mediathek-original-or-translation-text":"Original language","mediathek-type-text":[{"term_id":33,"name":"Video","slug":"video","term_group":0,"term_taxonomy_id":33,"taxonomy":"mediathek-type","description":"","parent":0,"count":186,"filter":"raw","term_order":"0"},{"term_id":92,"name":"Audio","slug":"audio","term_group":0,"term_taxonomy_id":92,"taxonomy":"mediathek-type","description":"","parent":0,"count":422,"filter":"raw","term_order":"0"}],"mediathek-topics-text":[{"term_id":49,"name":"General Dharma","slug":"general-dharma","term_group":0,"term_taxonomy_id":49,"taxonomy":"mediathek-topic","description":"","parent":0,"count":256,"filter":"raw","term_order":"0"},{"term_id":87,"name":"Classic Buddhism","slug":"classic-buddhism","term_group":0,"term_taxonomy_id":87,"taxonomy":"mediathek-topic","description":"","parent":0,"count":172,"filter":"raw","term_order":"0"},{"term_id":534,"name":"Abhidharma","slug":"abhidharma","term_group":0,"term_taxonomy_id":534,"taxonomy":"mediathek-topic","description":"","parent":0,"count":38,"filter":"raw","term_order":"0"}],"mediathek-keywords-text":"","mediathek-type-of-teaching-text":[],"mediathek-other":[{"term_id":31,"name":"Suitable for Beginners","slug":"suitable-for-beginners","term_group":0,"term_taxonomy_id":31,"taxonomy":"mediathek-other","description":"","parent":0,"count":222,"filter":"raw","term_order":"0"}],"mediathek-summary-text":"<p><span style=\"background-color:#fafafa;font-size:12.0pt;\">In diesem inspirierenden Video teilt Lh\u00fcndrup seine Gedanken und Erfahrungen zur Anwendung der <strong>vier Edlen Wahrheiten im Alltagsleben<\/strong>. Die Lehren des Buddhas bieten uns tiefgreifende Einsichten dar\u00fcber, wie wir Leid erkennen, seine Ursachen verstehen, die M\u00f6glichkeit seiner \u00dcberwindung realisieren und einen praktischen Weg zu wahrer Freiheit und innerem Frieden beschreiten k\u00f6nnen.<\/span><\/p>\r\n<p><span style=\"background-color:#fafafa;font-size:12.0pt;\">Was Sie in diesem Video lernen:<\/span><\/p>\r\n<ul>\r\n    <li><span style=\"background-color:#fafafa;font-size:12.0pt;\"><strong>Einleitung in die vier Edlen Wahrheiten:&nbsp;<\/strong>Eine kurze Erinnerung an die grundlegenden Lehren des Buddhas und wie sie unser Leben bereichern k\u00f6nnen.<\/span><\/li>\r\n    <li><span style=\"background-color:#fafafa;font-size:12.0pt;\"><strong>Alltagspraxis:&nbsp;<\/strong>Konkrete Beispiele und Anleitungen, wie wir die vier Edlen Wahrheiten nutzen k\u00f6nnen, um Stress und Leid im t\u00e4glichen Leben zu mindern.<\/span><\/li>\r\n    <li><span style=\"background-color:#fafafa;font-size:12.0pt;\"><strong>Pers\u00f6nliche Einblicke:&nbsp;<\/strong>Lh\u00fcndrups eigene Erfahrungen mit der Praxis und wie sie zu einem tieferen Verst\u00e4ndnis und einer praktischen Anwendung gef\u00fchrt haben.<\/span><\/li>\r\n    <li><span style=\"background-color:#fafafa;font-size:12.0pt;\"><strong>Der Weg zur Freiheit:<\/strong>&nbsp;Wie die vierte edle Wahrheit uns einen praktischen Pfad bietet, um Ursachen von Leid aufzul\u00f6sen und ein Leben voller Freude und Gelassenheit zu f\u00fchren.<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"background-color:#fafafa;font-size:12.0pt;\">Dieses Video bietet wertvolle Einsichten und praktische Tipps, um die Lehren des Buddhas im Alltag zu integrieren. Erfahre, wie man unn\u00f6tige Anspannungen erkennen und aufl\u00f6sen kann, um ein ausgeglicheneres und erf\u00fcllteres Leben zu f\u00fchren.<\/span><\/p>","mediathek-co-teachers-text":"","mediathek-source_text-text":"","mediathek-author_of_source_text-text":"","related_texts-wysiwyg":"","mediathek-series_name-text":[{"term_id":558,"name":"Buddhistische_Geistesschulung","slug":"buddhistische_geistesschulung","term_group":0,"term_taxonomy_id":558,"taxonomy":"mediathek-serie","description":"","parent":0,"count":16,"filter":"raw","term_order":"0"}],"mediathek-simultaneous-translation-id-text":false,"mediathek-consecutive_translation_id-text":false,"mediathek-transcript_id-text":[],"mediathek-streaming_link-url":"https:\/\/www.youtube.com\/watch?v=JPao2ZWDkCw","mediathek-Embedding-Code":"","mediathek-video_download_link-url":"","mediathek-additional-information":"","mediathek-additional_link":"","mediathek-size-audio-text":"14,9 MB","mediathek-size-text-text":"","mediathek-size-video-text":"","mediathek-length-timepicker":"00:14:09","mediathek-audio_download_link-url":"https:\/\/ekayana.s3.eu-central-1.amazonaws.com\/_public_zip\/Audio\/4+edlen+Wahrheiten+im+Alltag+umsetzen_Lhundrup_2024_deutsch.zip","mediathek-text_download_link-url":"","mediathek-unique-ID-number":""},"_links":{"self":[{"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek\/78219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek"}],"about":[{"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/types\/mediathek"}],"wp:attachment":[{"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/media?parent=78219"}],"wp:term":[{"taxonomy":"mediathek-consecutive","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-consecutive?post=78219"},{"taxonomy":"mediathek-simultaneous","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-simultaneous?post=78219"},{"taxonomy":"transcript","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/transcript?post=78219"},{"taxonomy":"mediathek-type-of-teching","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-type-of-teching?post=78219"},{"taxonomy":"mediathek-location","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-location?post=78219"},{"taxonomy":"mediathek-serie","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-serie?post=78219"},{"taxonomy":"mediathek-other","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-other?post=78219"},{"taxonomy":"mediathek-topic","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-topic?post=78219"},{"taxonomy":"mediathek-language","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-language?post=78219"},{"taxonomy":"mediathek-year","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-year?post=78219"},{"taxonomy":"teacher","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/teacher?post=78219"},{"taxonomy":"mediathek-type","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-type?post=78219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}