{"id":78207,"date":"2026-06-01T13:50:35","date_gmt":"2026-06-01T11:50:35","guid":{"rendered":"https:\/\/ekayana-institut.de\/mediathek\/awakening-in-a-nutshell\/"},"modified":"2026-06-01T13:50:35","modified_gmt":"2026-06-01T11:50:35","slug":"awakening-in-a-nutshell","status":"publish","type":"mediathek","link":"https:\/\/ekayana-institut.de\/en\/mediathek\/awakening-in-a-nutshell\/","title":{"rendered":"Awakening – In a Nutshell"},"template":"","mediathek-consecutive":[],"mediathek-simultaneous":[],"transcript":[],"mediathek-type-of-teching":[],"mediathek-location":[29],"mediathek-serie":[],"mediathek-other":[448,54,269,31],"mediathek-topic":[49],"mediathek-language":[32],"mediathek-year":[449],"teacher":[59],"mediathek-type":[33],"class_list":["post-78207","mediathek","type-mediathek","status-publish","hentry","mediathek-location-gruener-baum","mediathek-other-original-language-only","mediathek-other-recommended","mediathek-other-series","mediathek-other-suitable-for-beginners","mediathek-topic-general-dharma","mediathek-language-english","mediathek-year-449","teacher-lama-lhundrup","mediathek-type-video"],"meta_box":{"mediathek-title-text":"Awakening - In a Nutshell","mediathek-episoden-title-text":"","mediathek-teacher-text":[{"term_id":59,"name":"Lama Lhundrup","slug":"lama-lhundrup","term_group":0,"term_taxonomy_id":59,"taxonomy":"teacher","description":"","parent":0,"count":791,"filter":"raw","term_order":"0"}],"mediathek-year-number":[{"term_id":449,"name":"2022","slug":"2022","term_group":0,"term_taxonomy_id":449,"taxonomy":"mediathek-year","description":"","parent":0,"count":38,"filter":"raw","term_order":"0"}],"mediathek-location-text":[{"term_id":29,"name":"Gr\u00fcner Baum","slug":"gruener-baum","term_group":0,"term_taxonomy_id":29,"taxonomy":"mediathek-location","description":"","parent":0,"count":303,"filter":"raw","term_order":"0"}],"mediathek-language-text":[{"term_id":32,"name":"English","slug":"english","term_group":0,"term_taxonomy_id":32,"taxonomy":"mediathek-language","description":"","parent":0,"count":166,"filter":"raw","term_order":"0"}],"mediathek-original-or-translation-text":"Original language","mediathek-type-text":[{"term_id":33,"name":"Video","slug":"video","term_group":0,"term_taxonomy_id":33,"taxonomy":"mediathek-type","description":"","parent":0,"count":186,"filter":"raw","term_order":"0"}],"mediathek-topics-text":[{"term_id":49,"name":"General Dharma","slug":"general-dharma","term_group":0,"term_taxonomy_id":49,"taxonomy":"mediathek-topic","description":"","parent":0,"count":256,"filter":"raw","term_order":"0"}],"mediathek-keywords-text":"","mediathek-type-of-teaching-text":[],"mediathek-other":[{"term_id":31,"name":"Suitable for Beginners","slug":"suitable-for-beginners","term_group":0,"term_taxonomy_id":31,"taxonomy":"mediathek-other","description":"","parent":0,"count":222,"filter":"raw","term_order":"0"},{"term_id":54,"name":"Recommended","slug":"recommended","term_group":0,"term_taxonomy_id":54,"taxonomy":"mediathek-other","description":"","parent":0,"count":192,"filter":"raw","term_order":"0"},{"term_id":269,"name":"Series","slug":"series","term_group":0,"term_taxonomy_id":269,"taxonomy":"mediathek-other","description":"","parent":0,"count":14,"filter":"raw","term_order":"0"},{"term_id":448,"name":"Original language only","slug":"original-language-only","term_group":0,"term_taxonomy_id":448,"taxonomy":"mediathek-other","description":"","parent":0,"count":35,"filter":"raw","term_order":"0"}],"mediathek-summary-text":"Dive into the profound journey of self-discovery with our \"Awakening - In a Nutshell\" playlist. This carefully curated series of videos explores the transformative process of awakening from various enlightening perspectives. Some topics of the youtube playlist https:\/\/www.youtube.com\/playlist?list=PLkVY3pXeabZhAgeKg0--9_6YmqC3asVxr<\/a> : \r\n1.\tDeath and Rebirth - Unravel the mysteries of our existence as we delve into the cyclical nature of life, death, and the rebirth of consciousness.\r\n2.\tLineage in Buddhism - Discover the rich tapestry of Buddhist traditions, as we trace the lineage of teachings that have shaped the path to enlightenment for centuries.\r\n3.\tThe Core of Freedom - Investigate the essence of what it truly means to be free, dissecting the spiritual and psychological elements that constitute liberation.\r\n4.\tWhen Meditators Need Help - Acknowledging the challenges on the path, this video offers guidance for meditators when they encounter obstacles and require support.\r\n5.\tDealing with Psychosis - Learn about the intersection between spiritual experiences and mental health, focusing on understanding and managing psychosis in the context of awakening.\r\n6.\tMeditation - A comprehensive overview of meditation practices, their purpose, and how they serve as fundamental tools in the journey towards awakening.\r\n7.\tEssential Psychotherapy - Examine the role of psychotherapy in spiritual growth and how it can aid individuals in navigating the complexities of their inner world during their awakening process.\r\n\r\nWhether you're new to the concept of awakening or a seasoned practitioner, this playlist offers valuable insights for anyone interested in the transformative power of self-realization. Join us as we explore these pivotal topics and move closer to the core of freedom and understanding.","mediathek-co-teachers-text":"","mediathek-source_text-text":"","mediathek-author_of_source_text-text":"","related_texts-wysiwyg":"","mediathek-series_name-text":[],"mediathek-simultaneous-translation-id-text":false,"mediathek-consecutive_translation_id-text":false,"mediathek-transcript_id-text":[],"mediathek-streaming_link-url":"","mediathek-Embedding-Code":"https:\/\/www.youtube.com\/playlist?list=PLkVY3pXeabZhAgeKg0--9_6YmqC3asVxr","mediathek-video_download_link-url":"","mediathek-additional-information":"","mediathek-additional_link":"","mediathek-size-audio-text":"","mediathek-size-text-text":"","mediathek-size-video-text":"","mediathek-length-timepicker":"","mediathek-audio_download_link-url":"","mediathek-text_download_link-url":"","mediathek-unique-ID-number":""},"_links":{"self":[{"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek\/78207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek"}],"about":[{"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/types\/mediathek"}],"wp:attachment":[{"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/media?parent=78207"}],"wp:term":[{"taxonomy":"mediathek-consecutive","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-consecutive?post=78207"},{"taxonomy":"mediathek-simultaneous","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-simultaneous?post=78207"},{"taxonomy":"transcript","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/transcript?post=78207"},{"taxonomy":"mediathek-type-of-teching","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-type-of-teching?post=78207"},{"taxonomy":"mediathek-location","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-location?post=78207"},{"taxonomy":"mediathek-serie","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-serie?post=78207"},{"taxonomy":"mediathek-other","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-other?post=78207"},{"taxonomy":"mediathek-topic","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-topic?post=78207"},{"taxonomy":"mediathek-language","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-language?post=78207"},{"taxonomy":"mediathek-year","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-year?post=78207"},{"taxonomy":"teacher","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/teacher?post=78207"},{"taxonomy":"mediathek-type","embeddable":true,"href":"https:\/\/ekayana-institut.de\/en\/wp-json\/wp\/v2\/mediathek-type?post=78207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}