{"id":78030,"date":"2026-06-01T13:48:56","date_gmt":"2026-06-01T11:48:56","guid":{"rendered":"https:\/\/ekayana-institut.de\/mediathek\/roter-faden-fuer-beginner\/"},"modified":"2026-06-01T13:48:56","modified_gmt":"2026-06-01T11:48:56","slug":"roter-faden-fuer-beginner","status":"publish","type":"mediathek","link":"https:\/\/ekayana-institut.de\/en\/mediathek\/roter-faden-fuer-beginner\/","title":{"rendered":"Roter Faden f\u00fcr Beginner"},"template":"","mediathek-consecutive":[],"mediathek-simultaneous":[],"transcript":[],"mediathek-type-of-teching":[],"mediathek-location":[],"mediathek-serie":[],"mediathek-other":[31],"mediathek-topic":[49],"mediathek-language":[51],"mediathek-year":[],"teacher":[59],"mediathek-type":[88],"class_list":["post-78030","mediathek","type-mediathek","status-publish","hentry","mediathek-other-suitable-for-beginners","mediathek-topic-general-dharma","mediathek-language-deutsch","teacher-lama-lhundrup","mediathek-type-text"],"meta_box":{"mediathek-title-text":"Roter Faden f\u00fcr Beginner","mediathek-episoden-title-text":"","mediathek-teacher-text":[{"term_id":59,"name":"Lama Lhundrup","slug":"lama-lhundrup","term_group":0,"term_taxonomy_id":59,"taxonomy":"teacher","description":"","parent":0,"count":791,"filter":"raw","term_order":"0"}],"mediathek-year-number":[],"mediathek-location-text":[],"mediathek-language-text":[{"term_id":51,"name":"Deutsch","slug":"deutsch","term_group":0,"term_taxonomy_id":51,"taxonomy":"mediathek-language","description":"","parent":0,"count":509,"filter":"raw","term_order":"0"}],"mediathek-original-or-translation-text":"Original language","mediathek-type-text":[{"term_id":88,"name":"Text","slug":"text","term_group":0,"term_taxonomy_id":88,"taxonomy":"mediathek-type","description":"","parent":0,"count":280,"filter":"raw","term_order":"0"}],"mediathek-topics-text":[{"term_id":49,"name":"General Dharma","slug":"general-dharma","term_group":0,"term_taxonomy_id":49,"taxonomy":"mediathek-topic","description":"","parent":0,"count":256,"filter":"raw","term_order":"0"}],"mediathek-keywords-text":"","mediathek-type-of-teaching-text":[],"mediathek-other":[{"term_id":31,"name":"Suitable for Beginners","slug":"suitable-for-beginners","term_group":0,"term_taxonomy_id":31,"taxonomy":"mediathek-other","description":"","parent":0,"count":222,"filter":"raw","term_order":"0"}],"mediathek-summary-text":"\u201cDer Rote Faden\u201d ist ein Leitfaden zur Dharma-Praxis und zur Navigation durch die umfangreiche Dharma-Literatur. Er richtet sich an Personen, die offen f\u00fcr die Lehren Buddhas sind und nach einem Einstieg in die Dharma-Praxis suchen.\r\n\u2022\tDer Text bietet eine Reihe von Gedanken und Kontemplationen, die den Einstieg in die Praxis erleichtern k\u00f6nnen.\r\n\u2022\tJeder wichtige Gedankengang wird durch \u00dcbungen vertieft, die dabei helfen k\u00f6nnen, Entscheidungen zu treffen, ob man den buddhistischen Weg gehen m\u00f6chte oder nicht, und die Motivation zur Praxis zu st\u00e4rken.\r\n\u2022\tDer Fokus liegt auf den \u00dcbungen, wobei f\u00fcr den theoretischen Hintergrund auf bestimmte Werke verwiesen wird.\r\n\u2022\tEs wird empfohlen, den Tag mit Kontemplationen zu beginnen und zu beenden, um den Geist auf den Dharma auszurichten.\r\n\r\nDieser Leitfaden ist ein lebendiges Werkzeug f\u00fcr die pers\u00f6nliche Praxis, das immer wieder neu und frisch ist. 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